Know When to Get Help For Your Back Pain!

Back Pain Treatment

Know When to Get Help For Your Back Pain!


More than 8 out of 10 people will experience upper, middle or lower back pain at some point in their lives. Back pain is the most common pain nowadays. In most cases, the pain goes away after some time.. But when the pain is severe or not getting better, you may need medical help.

Here at Painex Clinic we try to provide the best Back Pain Treatment in Pune. So if you don’t know if your pain is serious or not here are answers to some common back pain questions and tips on when to seek help.

What are the common Back Pain Types?

Different Types of Back Pain-

1: According to Severity: Back pain can be mild or severe. Mild back pain is usually described as minor pain and discomfort but not interfering with daily life and work, while severe back pain affects the ability to perform routine activities and work life.

2: Depends on the duration of the pain: Acute back pain lasts lasts days to weeks, while chronic back pain can last months to even years if left untreated.

3: Based on location of pain – Back pain can be classified as upper or lower back pain. 

Upper Back Pain :

Pain in the upper segment of the spine, including the neck region, is commonly referred to as upper back pain. It can be due to problems in the bony segments of the spine, muscles or ligaments for many possible reasons as detailed below. Poor posture and jerky movements of the neck are very common causes of upper back pain in all age groups. Excessive use of cell phones, televisions and laptops in incorrect posture increases the prevalence of neck pain, particularly in children and adolescents, which is a serious problem that needs to be taken into account


  • Neck pain with or without swelling
  • Pain radiating to the hands
  • Pain or difficulty moving the head and neck 

Lower back pain:

Pain that affects the lower segment of the spine is called back pain.

Depending on the cause, this pain can sometimes radiate to the hip region and travel down the legs. The most common cases of back pain are caused by incorrect posture or lifting weights. The way you sit or sleep, the type of mattress, your daily routine should be closely monitored to find the cause of your back pain.


  • Low back pain with or without swelling
  • Lower back pain that radiates down the buttocks and legs to the knee or even feet
  • Lower back pain that gets worse with bending, sitting, standing or walking

What are the most common causes of back pain?

Our backs are made up primarily of a central bony structure called the spine, which encloses the spinal cord and blood vessels and is supported by muscles, ligaments and cartilage-like discs that cushion the vertebrae. Problems with any of these components for any reason can lead to back pain and discomfort.

  • Wrong posture C
  • Calcium and vitamin D deficiency
  • Fall or injury
  • Muscle strain
  • Ruptured disc
  • Bulging disc
  • Sciatica
  • Arthritis
  • Abnormal curvature of vertebral column- Lordosis, kyphosis or scoliosis
  • Osteoporosis
  • Spondylitis
  • Problem with internal organs
  • Infections like tuberculosis of the spine and other viral or bacterial infections

When should I See a Doctor for Back Pain?

If your back pain lasts over period of 48 hours and keeps you from taking part in normal, daily activities, see your family doctor. If your pain is severe, you must see a doctor sooner. you must get immediate medical aid if you have got:

  • Fever related to back pain
  • Back pain after trauma
  • Loss of bladder or bowel management
  • Loss of strength in your arms and legs
  • Unexplained weight loss associated with back pain

Also, try to be more cautious all the time if you have special risk factors for cancer, infection, or fractures which will have an effect on the spine.

If your back pain is from a recent strain or small injury, your primary care doctor will most likely help. However if the pain is severe, ongoing, or among different symptoms similar to numbness or tingling in your arms or legs, it should be time to check with a back pain specialist doctor. Start with nonsurgical treatment for back pain. We here at Painex Clinic provide best options for non-surgical treatment and will get you relief with the best back pain treatment in Pune.


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